BLOG
Welcome to the Tempo 301 Pilates studio blog, your go-to resource for all things fitness and wellness. Here, we share expert tips, inspiring stories, and the latest news and trends in Pilates, HIIT and wellbeing. Whether you’re looking for workout advice, nutrition insights, treatment tips or motivation to stay on track with your fitness goals, our blog is designed to support and inspire you every step of the way. Explore our articles and join the Tempo 301 community in striving for a healthier, more active lifestyle.
Healthy Bliss Balls
Healthy Bliss Balls, homemade and stocked at our London E8/ Hackney and E1/ Shoreditch studio now. It's a delicious and [...]
SUMMER SALE…
Commit to your fitness and feel good for summer! Choose between: * 12 Reformer Pilates Classes, £162 – £13.50 per class or [...]
STUDIO NEWS…
We're over the moon to confirm remarkable trainer Kate Hanlon has accepted the role as head trainer at Tempo Pilates. [...]
