Brand new to Tempo 301 and eager to try our Tempo Pilates and Tempo HIIT classes? We’re excited to launch a special HIIT and Pilates offer that’s too good to pass up. Try 3 x classes for £45, only £15 per class! Offer applies to new students only and can be used for our highly addictive reformer Pilates and HIIT classes, click here> to buy.
WHAT IS TEMPO PILATES?
Tempo Pilates is a comprehensive Reformer Pilates method set to energising music. Our classes incorporate the 301 tempo philosophy, infusing a rhythmic flow into each controlled, precise mind-body movement guided by breath, encouraging centering and concentration. This method is ideal for increased strength, long lean muscle tone and increased energy. A fresh, upbeat approach to studio Pilates that’s enjoyable but challenging. Book now at our SE17, E8 or E1 studios.
WHAT IS TEMPO HIIT?
High-intensity interval training, or H.I.I.T, is a form of physical training that intersperses short periods of intense exercise with periods of rest or less intense exercise. Our 45-minute Tempo HIIT classes aim to speed up your heart rate quickly, improve blood flow and oxygen to your muscles, and burn more calories. Each class can easily be modified for people of all fitness levels, so if you’re looking for a fun and challenging way to gain muscle and work up a sweat without the chaos of interval training, Tempo HIITs the spot. Book now at our SE17 studio.
HOW DO I BUY THIS PILATES OFFER?
Click 3 classes for £45 to buy, or to view the rest of our class prices and Pilates offers please visit the Price page.
WHY CHOOSE TEMPO 301?
At Tempo 301, we pride ourselves on being more than just a fitness studio – we’re a community dedicated to your success. Our instructors are passionate about creating a positive and supported space. All our classes are thoughtfully designed to challenge and inspire our students, ensuring you leave each class feeling invigorated and ready to tackle your day. Don’t miss our special HIIT and Pilates offer!
ARE THERE REFORMER PILATES CLASSES NEAR ME?
Our Tempo Pilates classes can be found in London SE17 – Elephant & Castle, London E8 – Hackney and London E1 – Shoreditch.
ARE THERE HIIT CLASSES NEAR ME?
Our Tempo HIIT classes can be found in London, SE17 – Elephant & Castle, London to book visit our SE17 Elephant Park studio page. To view the schedule visit our dedicated HIIT classes page.
ARE THERE BEGINNER PILATES CLASSES NEAR ME?
All our Reformer Pilates classes have the level clearly indicated on them. Our L1 – Tempo Pilates classes, Beginner Pilates classes and Contemporary Pilates classes are suitable for beginners. Visit our studio pages to see if one of our Reformer Pilates London studios might be near you.
Alternatively visit one of our Google pages below to find directions, find updated studio hours or read Google reviews.
• Google page | SE17 – Elephant Park
• Google page | E8 – Hackney
• Google page | E1 – Shoreditch
