Nicholas joined us in October 2012, attend 2-3 times a week and see an amazing improvement in flexibility, core strength and mastered the plank.

TP: When and what made you decide to join Tempo Pilates?
Nicholas: October 2012, at the suggestion of my wiser half.

TP: What changes have you noticed…
Nicholas: I have become more flexible!

TP: What I like the most about Tempo Pilates is…
Nicholas: An hour of great exercise flies by, and is enjoyable.

TP: What is your favourite Tempo Pilates playlist tune?
Nicholas: Walk the Moon – Shut Up and Dance.

TP: What do you do to wind down after a class?
Nicholas: A light run home, or cycling to work.

Well done Nicholas