Blog

JANUARY STUDIO OFFER, 5 CLASSES FOR £80 | £16 PER CLASS

January 9, 2023|

Get the year off to a great start with our January studio offer. • 05 classes £80 • £16 per [...]

December 30, 2022|

Brand new to Tempo HIIT and eager to know what it’s all about? Kick start 2023 with our exciting [...]

July 12, 2022|

If jump-starting your workouts is your focus for 2022 – HIIT is a great place to begin. High-intensity [...]

May 30, 2022|

Pilates is the perfect method to support your body; through a combination of strength, mobility, and flexibility - with [...]

April 23, 2022|

As we step into a new season, we are excited to announce that we are now offering both Tempo HIIT, [...]

June 7, 2018|

SHOREDITCH LONDON E1 | TEMPO PILATES REFORMER CLASSES "The best studio I have been to in London. The space is stylish, the [...]

August 24, 2017|

Nicholas joined us in October 2012, attend 2-3 times a week and see an amazing improvement in flexibility, core strength [...]

July 20, 2017|

Those who work out with a partner they feel comfortable with are more energetic and happier than those who work [...]

July 19, 2017|

We sat down with trainer Claire Coles for our first OFF REFORMER chat to find out more about her, what [...]