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JANUARY STUDIO OFFER, 5 CLASSES FOR £80 | £16 PER CLASS
Get the year off to a great start with our January studio offer. • 05 classes £80 • £16 per [...]
SE17 TEMPO HIIT | INTRO OFFER | 3 classes for £10
Brand new to Tempo HIIT and eager to know what it’s all about? Kick start 2023 with our exciting [...]
WHAT IS HIIT, AND WHY IS IT GOOD FOR YOU?
If jump-starting your workouts is your focus for 2022 – HIIT is a great place to begin. High-intensity [...]
TOP PILATES EXERCISES TO STRENGTHEN YOUR CORE
Pilates is the perfect method to support your body; through a combination of strength, mobility, and flexibility - with [...]
SE17 TEMPO H.I.I.T AND TEMPO PILATES MEMBERSHIPS HAVE ARRIVED
As we step into a new season, we are excited to announce that we are now offering both Tempo HIIT, [...]
TEMPO PILATES E1 | GOOGLE REVIEW
SHOREDITCH LONDON E1 | TEMPO PILATES REFORMER CLASSES "The best studio I have been to in London. The space is stylish, the [...]
STUDENT OF THE MONTH | SEPTEMBER 2017
Nicholas joined us in October 2012, attend 2-3 times a week and see an amazing improvement in flexibility, core strength [...]
Student of the Month | July 2017
Those who work out with a partner they feel comfortable with are more energetic and happier than those who work [...]
OFF REFORMER with Claire Coles
We sat down with trainer Claire Coles for our first OFF REFORMER chat to find out more about her, what [...]