WRAPPING UP AN INCREDIBLE YEAR AT TEMPO 301 – HERE’S TO YOU!
2024 has been a year of incredible growth and community at Tempo 301, and we owe it all to [...]
WHY IS WINTER THE PERFECT TIME TO TRY REFORMER PILATES?
As the days shorten and the cold settles in, it’s easy to feel like hibernating for the winter. [...]
WHY REFER A FRIEND TO TEMPO 301?
"I have been coming to Tempo 301 Elephant and Castle regularly… and haven’t looked back! It doesn’t compare to [...]
BLACK FRIDAY OFFER | 10 CLASSES FOR £160 | SAVE £45
Save £45 with our FIRST-EVER Black Friday offer! Get 10 classes for just £160 - [...]
IS REFORMER PILATES REALLY WORTH YOUR TIME AND MONEY?
“...In my opinion, the Pilates instructors are exceptional at Tempo 301. Each one brings a wealth of knowledge, professionalism [...]
WHAT IS HIIT, AND WHY IS IT GOOD FOR YOU?
Looking for a workout that maximises results in minimal time? HIIT classes are the answer! High-intensity interval training, or [...]
MAXIMISE YOUR PILATES PROGRESS WITH JUMPBOARD CLASSES
At Tempo 301, we’re all about making sure your Pilates class is fun, challenging, and effective—whatever your fitness level. [...]
HOW CAN YOU BOOST YOUR MENTAL HEALTH?
The spaces we occupy play a crucial role in shaping our mental health. As World Mental Health Day approaches, [...]
REFORMER PILATES IN LONDON: YOUR BEGINNER’S GUIDE TO THE PERFECT CLASS
Choosing the right Reformer Pilates class ensures you get the most out of your workout while progressing safely at a [...]
BETTER BOOKINGS, FEWER GLITCHES: MEET MOMENCE!
At Tempo 301, your experience is our top priority, and we've been listening closely to your feedback. We understand that [...]
