WC2 B-DAY PLAYLIST: AIMEE’S CHOICE
This month at Tempo Pilates, we had our wonderful Pilates Team in London give you their all-time favourite songs from [...]
LOUISA’S CHOICE
Louisa has chosen ‘Lose it’ by Austra “The song is catchy enough to distract from the pain, but has a [...]
MICHAEL’S CHOICE
Michael’s favourite – 'Lolita' by Prince A limited edition, it can’t be found anywhere apart from Danie’ls ITune library! [...]
PAVLINA’S CHOICE
Pavlina's choice - 'Miss u' by Trentmoller This reminds her of a song she performed to a year ago: "The [...]
SEPTEMBER TEMPO TUNES
As usual, Hayley has composed a meticulously selected playlist for our Tempo Pilates students to enjoy. How do we pick [...]
PILATES FAQ, WHAT SHOULD I BRING AND WEAR TO A REFORMER PILATES CLASS?
The key to a comfortable work out is a simple concept: wear comfortable, snug-fitting clothing. Ladies can sport anything from [...]
Pilates FAQ, who owns the Pilates trademark?
Joseph H. Pilates, the man behind the exercise regime in the 1920s, developed this form of fitness, thus being credited [...]
