BLOG
Welcome to the Tempo 301 Pilates studio blog, your go-to resource for all things fitness and wellness. Here, we share expert tips, inspiring stories, and the latest news and trends in Pilates, HIIT and wellbeing. Whether you’re looking for workout advice, nutrition insights, treatment tips or motivation to stay on track with your fitness goals, our blog is designed to support and inspire you every step of the way. Explore our articles and join the Tempo 301 community in striving for a healthier, more active lifestyle.
Student of the Month | July 2017
Those who work out with a partner they feel comfortable with are more energetic and happier than those who work [...]
OFF REFORMER with Claire Coles
We sat down with trainer Claire Coles for our first OFF REFORMER chat to find out more about her, what [...]
Studio offer – August 2016
Our 5 classes for £74 offer is back! Any studio... any time...just £14.80 per class. Good to know: Classes valid [...]
