BLOG
Welcome to the Tempo 301 Pilates studio blog, your go-to resource for all things fitness and wellness. Here, we share expert tips, inspiring stories, and the latest news and trends in Pilates, HIIT and wellbeing. Whether you’re looking for workout advice, nutrition insights, treatment tips or motivation to stay on track with your fitness goals, our blog is designed to support and inspire you every step of the way. Explore our articles and join the Tempo 301 community in striving for a healthier, more active lifestyle.
Pilates retreat coming up…
Need to book your next holiday? Join our Tempo Pilates trainer Gina in Halkidiki, Greece on 23rd-29th May 2016 for [...]
Google review – 5 stars for our E1/ Shoreditch London studio.
" I have never been sporty or athletic (think chubby kid reading during PE). January two years ago, however, I [...]
Studio news, Top 5 places to exercise in Shoreditch.
Whoop our London E1/ Shoreditch reformer pilates studio has been voted by influential London fitness blogger, Elle Linton as Top 5 places [...]
