Hakeem began his fitness journey in Oxford, where he developed a passion for strength-based training with a focus on long-term results. Now based in London, he’s bringing that same commitment to Tempo Strength, guiding students through smart, intentional movement with a welcoming and down-to-earth approach.
As someone who was once curious but hesitant to get into fitness, Hakeem knows how hard it can be to take that first step. That’s why he’s dedicated to creating classes that feel approachable and rewarding—especially for those new to strength training.
You’ll find him leading Glutes & Legs, Core & Upper, and Slow Burn classes—each one designed to improve strength, control, and confidence. Hakeem’s style is thoughtful, motivational, and grounded in making fitness feel doable for everyone, without compromising on challenge.
Hakeem Farid’s Fitness philosophy
Tough times never last so learn new things and challenge yourself.
Why Hakeem Farid’s class?
Breakaway from the norm and come have a session with someone inspirational, enthusiastic and engaging. AM or PM leave feeling better than you did coming in.
Are Tempo Strength classes near me?
Our Tempo Signature classes can be found in South East London, SE17 – Elephant Park, London to book visit our SE17 Elephant and Castle studio page. To view the schedule visit our dedicated Tempo Signature Classes.
Want to Keep Up with Hakeem’s Classes on the Go?
Download the Tempo 301 app via the App Store or Google Play!
