SOPHIE KISILEVSKY

TRAINER | TEMPO YOGA

Sophie has worked as a Secondary school Drama teacher for the past 10 years, but yoga has always been a constant source of joy and grounding in her life. It’s supported her through tricky times and helped her reconnect with herself, both on and off the mat. Becoming a yoga teacher last year felt like a natural extension of that journey, and she’s so excited to share with others the joy, creativity, and resilience that yoga continues to give her. Sophie specialises in Vinyasa Flow, Dynamic and Slow Flow and Yin Yoga.

Sophie Kisilevsky | fitness philosophy:

Movement is medicine. In Sophie’s classes, build strength, mobility, and calm through intelligent flow, breath, and rhythm. Expect sweat, precision, and kindness. You’ll leave class feeling energised, and more at home in your body, ready for the day ahead!

Why Sophie Kisilevsky’s class?

Join Sophie on the mat for a feel-good, dynamic vinyasa flow designed to quiet the mind and free the body. Classes are thoughtfully paced, balancing support and challenge, with clear guidance and options so students of all abilities can work at their own level. Expect a practice that’s engaging, fiery, grounding, and leaves you feeling steady and ready for the day ahead. See you on the mat!

Are Sophie‘s Tempo Signature classes near me?

Our Tempo Signature classes can be found in South East London: SE17 – Elephant and Castle – to book visit our studios page.

Want to Keep Up with Sophie‘s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!