TEMPO SOUND BATH – SE17
Craving deep rest that goes beyond sleep? Tempo Sound Bath invites you to unwind through the healing power of sound. This immersive experience uses vibration and frequency to guide your body into a state of calm and stillness, helping you release tension, slow your thoughts, and feel more balanced. It’s a chance to pause, listen, and reconnect — without needing to do anything at all.
All Sound Baths London are available at Tempo 301 SE17 | Elephant and Castle.
Tempo Sound Bath | SE17
A deeply restorative experience that uses resonant sound frequencies to guide you into a state of profound relaxation and inner stillness. Through a blend of crystal singing bowls, gongs, and chimes, this class creates a meditative soundscape that encourages the mind to quiet and the body to release tension. The vibrations wash over you, helping to reduce stress, calm the nervous system, and bring your whole being into harmony.
Who’s it for?
Perfect for anyone in need of rest, recovery, or reflection. Whether you’re navigating a busy life, seeking emotional balance, or simply curious about the healing power of sound, Tempo Sound Bath offers a nurturing and accessible space for all.
What to expect?
Expect to lie down, get comfortable, and be immersed in layers of therapeutic sound. There’s no movement required – just your presence. As your nervous system shifts into deeper states of rest, you may notice changes in body temperature or energy; it’s common to feel warmer or cooler as your system recalibrates. We recommend bringing an extra layer or two to stay comfortable throughout the session. This class is designed to leave you feeling grounded, refreshed, and more connected to yourself. Each session is a unique journey, providing a full-body reset that supports mental clarity and emotional ease.
Why join Tempo Sound Bath?
- Experience deep rest and nervous system reset through therapeutic sound
- Release physical and emotional tension in a calming, no-effort environment
- Reconnect with stillness and leave feeling grounded, balanced, and clear
What to Wear to Tempo Sound Baths in Elephant and Castle?
Wear comfortable, form-fitting activewear that lets you move freely — such as leggings or stretch shorts and a t-shirt or vest – breathable clothing is recommended. Water and towels are also available to buy or hire on-site.
Want to manage your Tempo Sound Bath in London on the go?
Download the Tempo 301 app via the App Store or Google Play!
Looking for more variety?
Explore our Tempo Signature classes page to discover what else is on offer at SE17 | Elephant Park or our Tempo Pilates page for the OG Tempo method!
