TEMPO BREATHWORK – SE17
Need a moment to slow down and reconnect? Tempo Breathwork is a guided class designed to help you reset. Through conscious breath techniques and steady pacing, you’ll ease tension, calm the nervous system, and regain mental clarity. It’s a powerful yet accessible practice that invites stillness, focus, and balance — a chance to step away from the noise and return to yourself.
All breathwork London classes are available at Tempo 301 SE17 | Elephant and Castle.
Tempo Breathwork | SE17
A guided practice that uses conscious breathing techniques to regulate the nervous system, release tension, and reconnect you with your inner calm. With a mix of grounding breath patterns and deeper, more energising rhythms, this class is designed to unlock emotional blocks, improve focus, and bring you into a state of clarity and balance. The pace is intentional and supportive, offering a powerful yet accessible route to mental and emotional reset.
Who’s it for?
Whether you’re new to breathwork or looking to deepen your practice, Tempo Breathwork welcomes all levels. If you’re seeking a tool to manage stress, improve mental clarity, or simply pause and reset, this class offers a grounding and transformative experience for anyone curious about the power of breath.
What to expect?
Expect a guided journey through varied breath techniques that support physical relaxation, emotional release, and mental clarity. With a calm and supportive environment, Tempo Breathwork is a chance to slow down, turn inward, and experience the deep impact of conscious breathing. No experience is required – just an open mind and the willingness to explore.
Why join Tempo Breathwork Classes in London?
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Reduce stress and calm the nervous system
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Release tension and reset mentally and emotionally
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Learn simple breath techniques to support everyday balance
What to Wear to Tempo Breathwork Classes in Elephant and Castle?
Wear comfortable, form-fitting activewear that lets you move freely — such as leggings or stretch shorts and a t-shirt or vest – breathable clothing is recommended. Water and towels are also available to buy or hire on-site.
Want to manage your Tempo Breathwork classes in London on the go?
Download the Tempo 301 app via the App Store or Google Play!
Looking for more variety?
Explore our Tempo Signature classes page to discover what else is on offer at SE17 | Elephant Park or our Tempo Pilates page for the OG Tempo method!
