Ready to see what 13 weeks of consistency can do?
Build a consistent routine with 2–3 classes a week this autumn, with the flexibility to choose what works for you.
Use your 30 classes across Reformer Pilates at Shoreditch, Hackney and Elephant & Castle, plus Strength, Mat Pilates, Yoga, Sculpt and Recovery at SE17.
30 CLASSES. PLENTY OF WAYS TO USE THEM.

REFORMER
E1 • E8 • SE17

STRENGTH
SE17

MAT PILATES
SE17

YOGA
SE17

SCULPT
SE17

RECOVERY
SE17
WHY TEMPO 301?
16+ years of experience
A method built around control, precision and progression.
Small classes
More individual attention and corrections from highly trained instructors.
Structured progression
From your first class through to more challenging levels as you build strength and confidence.
Set to curated music
Our signature 3-0-1 tempo keeps every repetition controlled and purposeful.
“The classes are consistently well-structured and truly challenging in the best way. You really feel your muscles working deeply, and the workouts push you to engage muscles you didn’t even realise you had. It’s the kind of place where you leave feeling like you’ve had a proper, effective workout every time.”





