HOLLY SLATER

TRAINER | TEMPO BARRE

Coming from a professional dance background, Holly’s classes are a way to feel strong, supported, and confident in your body. Her classes blend mindful movement, challenging yourself, focusing on alignment, control, and flow. You can expect to leave the class feeling stronger, more balanced, and energised, with a positive connection to how your body moves and feels.

Holly Slater| fitness philosophy:

Holly’s teaching style is challenging and empowering, with a strong focus on technique.

Why Holly‘s class?

As a professional ballerina, Holly’s barre class goes beyond a typical workout by offering authentic, high-level training rooted in real ballet technique. A focus on proper alignment, safe muscle engagement, and building lean strength, balance, and beautiful posture in a refined, empowering environment. If you want to feel strong, graceful, and confident, this class delivers expertise you won’t find in standard barre fitness.

Are Holly’s Tempo Barre classes near me?

Our Barre classes are part of Tempo Signature and can be found in SE17 | Elephant and Castle.

Want to Keep Up with Holly Slater‘s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!