FILIZ DZHESUR

STUDIO MANAGER SE17 & TRAINER | TEMPO PILATES

Filiz is an energising and encouraging Pilates trainer, recognised for her uplifting and motivating classes. She inspires students with her dynamic approach, helping them build confidence, strength, and balance while creating a positive and supportive atmosphere in every session. Filiz believes Pilates is a powerful tool to strengthen both body and mind. Her philosophy combines energy and encouragement to foster growth, resilience, and self-belief, ensuring every class leaves students feeling revitalised, motivated, and more connected to their fitness journey. Students should choose Filiz’s classes for her lively, uplifting style that sparks motivation and energy. She focuses on helping each individual push their limits with confidence while keeping sessions engaging, empowering, and enjoyable, making every workout an inspiring and rewarding experience.

Filiz Dzhesur | fitness philosophy:

Filiz believes Pilates is a powerful tool to strengthen both body and mind. Her philosophy combines energy and encouragement to foster growth, resilience, and self-belief, ensuring every class leaves students feeling revitalised, motivated, and more connected to their personal fitness journey.

Why Filiz’s class?

Students should choose Filiz’s classes for her lively, uplifting style that sparks motivation and energy. She focuses on helping each individual push their limits with confidence while keeping sessions engaging, empowering, and enjoyable, making every workout an inspiring and rewarding experience

Are Filiz’s Reformer Pilates classes near me?

Our Tempo Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant and Castle
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch

Want to Keep Up with Filiz’s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!