FFION GOODWIN
TRAINER | TEMPO PILATES
Ffion’s teaching style is supportive and energetic, bringing a unique creative approach to her classes. Her classes centre around the mind body connection and improving the strength and flexibility of both. Her main goal is to ensure everyone leaves feeling revitalised and empowered.
Fitness philosophy:
Balance is everything. Prioritise sustainable habits and listen to your body; celebrate progress no matter how small. Overall health is achieved through balance and perseverance.
Why Ffion’s class:
Ffion’s classes are energetic but also supportive. Pushing your fitness boundaries but also celebrating the small wins and progress.
Are Ffion’s Tempo Pilates classes near me?
Our reformer Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant Park
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch
