ESMÉ TUNG

TRAINER | TEMPO BARRE

With a foundation in dance and Pilates, Esmé delivers classes that are both dynamic and intentional. Her sessions emphasize breath, alignment, and challenging extensions to enhance range of motion and build strength through fluid movement. Expect high-rep, muscle-burning workouts that flow with the beat—set to playlists that hit just right.

Esmé Tung | fitness philosophy:

Grounded in breath, alignment, and flow, her approach encourages a deep connection to the body. Alongside big-picture goals, she supports tuning in to daily shifts, embracing each person’s unique path, and finding strength through movement that feels expressive, empowering, and intuitively guided.

Why Esmé Tung’s class?

Esmé’s classes offer a powerful blend of strength, flow, and alignment, ideal for those looking to push their limits. With high reps, a deep burn, and layered exercises that allow freedom to adapt, each session is a fun, empowering challenge to grow stronger.

Are Esmé’s Tempo Signature classes near me?

Our Tempo Signature classes can be found in South East London: SE17 – Elephant and Castle – to book visit our studios page.

Want to Keep Up with Esmé’s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!