L2 – TEMPO PILATES™

L2 – Tempo Pilates classes build on the strength gained in our Beginner/ Intermediate classes. They are intense, with less rest and more challenges. The classes incorporate new exercises and are designed to challenge. Choose this class if you’re ready to take it up a level.

Who are L2 – Tempo Pilates Classes for?

L2 Reformer Pilates classes London are designed for students who are already confident with the Tempo Pilates method and ready to take things up a level. These small group classes (11–12 students) offer less demonstration and more intensity. A strong foundation in our technique is essential.

These classes are perfect if you’re:

Comfortable with the reformer and have completed several L1 classes
Familiar with Tempo Pilates and ready for a faster pace
Looking for more challenge, precision, and advanced transitions
Keen to build endurance, strength and coordination under pressure
Ready to move with fewer cues and more flow

Even if you’re experienced with Pilates elsewhere, we recommend attending at least one L1 class before moving to L2. These classes demand control, stamina and a strong understanding of the Tempo method. They will push you to your limits, in a good way!

What to expect from L2 Pilates Classes London

In this class you can expect the same great playlists… the same experienced instructors… but all taken to another level. This is a go harder, or go home class.

You will find the moves more advanced, with increased reps and a step up in resistance, duration and intensity. You will require a higher degree of control, concentration and precision for these classes. They are for those who really want to challenge themselves, increase their overall strength and endurance and be rewarded by maximum calorie burn and muscle tone.

What to Wear to L2 – Tempo Pilates Classes

We recommend wearing something that allows you to move easily such as stretch pants and a vest top, or shorts and a t-shirt. You will get hot during our classes so it is important to be comfortable. For hygiene reasons, we recommend students wear socks in class – these are available to purchase at reception.

Water and towels are available to purchase/hire at the studio.

Find an L2 Reformer Pilates Class in London

We offer L2 Reformer Pilates classes at all three Tempo 301 studios — SE17 | Elephant & Castle, E8 | London Fields, and E1 | Shoreditch. Book your L2 class using the schedule below and challenge yourself with small group Reformer Pilates in a focused, high-energy setting.