BLOG
Welcome to the Tempo 301 Pilates studio blog, your go-to resource for all things fitness and wellness. Here, we share expert tips, inspiring stories, and the latest news and trends in Pilates, HIIT and wellbeing. Whether you’re looking for workout advice, nutrition insights, treatment tips or motivation to stay on track with your fitness goals, our blog is designed to support and inspire you every step of the way. Explore our articles and join the Tempo 301 community in striving for a healthier, more active lifestyle.
FUN FRIDAYS
All Tempo Pilates Classes are £16. Look out for the Fun Friday payment options, single classes only and valid for [...]
WC2 B-DAY PLAYLIST: AIMEE’S CHOICE
This month at Tempo Pilates, we had our wonderful Pilates Team in London give you their all-time favourite songs from [...]
LOUISA’S CHOICE
Louisa has chosen ‘Lose it’ by Austra “The song is catchy enough to distract from the pain, but has a [...]
