BLOG
Welcome to the Tempo 301 Pilates studio blog, your go-to resource for all things fitness and wellness. Here, we share expert tips, inspiring stories, and the latest news and trends in Pilates, HIIT and wellbeing. Whether you’re looking for workout advice, nutrition insights, treatment tips or motivation to stay on track with your fitness goals, our blog is designed to support and inspire you every step of the way. Explore our articles and join the Tempo 301 community in striving for a healthier, more active lifestyle.
WEEK 1 – 3 PILATES CLASSES AND A DETOX…
It’s been one week since I started the Tempo Pilates challenge at their Hackney studio, and I’m still standing! Though [...]
MEET OUR ‘NEW YEAR, NEW CHALLENGE, NEW YOU’ WINNER DANA
Hello all, my name’s Dana and I’ve been chosen to be Tempo Pilates New Year’s Challenge blogger. I started attending [...]
HAPPY FESTIVE SEASON
To All Our Students, This holiday season, we send you tidings of good cheer. Together, we have much to celebrate. [...]
