LOLA AKANDE
TRAINER | TEMPO PILATES
“Love my Saturday after classes with Lola! There exercises are a perfect mix doable and challenging, with options to make the exercise more challenging based on your capacity. Lola is a great teacher who will correct you and guide you in a friendly and open manner!” – ClassPass
“First time! Studio: nice, friendly, calm and clean. Instructor: helpful and instructive! Tricky class even for someone who has been in and out of reformer classes over the years. There’s something for all levels though in this class.” – ClassPass
For Lola, physical and mental wellbeing have always been a passion and upon finding Pilates, she was hooked! She’s not only a strong advocate of the immense physical benefits of Pilates but also of the mental strength it builds. Lola is especially drawn to the low-impact nature and breath-focussed essence of the Pilates. She is both a qualified Mat and Reformer and is always looking at creative ways to deepen her practice – for herself and for clients. After experiencing first hand, the transformative powers of Pilates, Lola is passionate about helping others experience the life-changing benefits of a consistent Pilates practice – or at the very least, helping clients feel more in-tune with their bodies.
Lola’s Fitness philosophy:
Pay close attention to how your body feels, always breathe and do one more rep!
Why Lola’s class?
“Switch off and get to work!”
Are Lola’s Tempo Pilates classes near me?
Our reformer Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant Park
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch
