LOUISE NOWELL

TRAINER | TEMPO PILATES

With an athletic background and lifelong passion for fitness, Louise delivers consistently strong, challenging Reformer Pilates classes. Expect to feel motivated, energised, and empowered as she blends control, power, and flow to help you build strength, deepen connection, and achieve real, visible results.

Louise Nowell’s Fitness Philosophy:

Louise believes fitness should be strong, purposeful, and results-driven. She champions challenging movement that builds strength, control, and confidence, while staying connected to the body. Her philosophy blends power and precision to help clients progress, stay motivated, have fun, and continually exceed their own expectations.

Why Louise’s class?

Attend Louise’s class for consistently strong, challenging sessions that blend power, control, and flow. You’ll feel motivated, energised, and supported while having fun. Expect to leave every class feeling challenged, seeing real results, and recognising your progress with each session.

Are Louise Nowell’s Tempo Pilates classes near me?

Our reformer Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant Park
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch.