LONDON SE17 | ELEPHANT PARK

ELEPHANT & CASTLE REFORMER PILATES STUDIO | FACILITIES

Our Elephant & Castle Pilates studio is home to 12 professional reformer machines, allowing us to deliver small group classes with the attention to detail and coaching that Tempo 301 is known for. Alongside our dedicated Reformer Pilates studio, SE17 is also home to Studio 2, where we offer our Tempo Signature timetable of Strength, Barre, Mat Pilates, Sculpt and Yoga classes.

The studio is fully equipped with jumpboards, boxes, Pilates poles, balls, yoga blocks, resistance bands, and Ultra-Fit Pilates Circles. We also offer one-to-one, duo, and trio personal training for those looking for a more tailored approach to their fitness.

Beyond the studio floor, SE17 features a dedicated treatment room offering massage and facial treatments. Whether you’re looking to support recovery after training, relieve muscular tension, or enjoy some well-deserved self-care, our experienced therapists provide a range of treatments designed to complement your fitness routine.

Additional facilities include spacious changing rooms, showers, lockers, mobile phone charging points, a water fountain, protein snacks and drinks, towel hire, and a welcoming reception area designed to make every visit as seamless as possible.

Located in the heart of Elephant Park, our studio is within easy reach of Elephant & Castle, Kennington, Borough, Waterloo, Bermondsey, and the wider South London area.

WHY CHOOSE PILATES IN ELEPHANT & CASTLE AT TEMPO 301

Pilates is one of the most effective and sustainable ways to build strength, improve posture, and support long-term physical health. Our Reformer Pilates classes use spring resistance to strengthen muscles deeply whilst remaining low-impact and joint-friendly.

At Tempo 301, classes are set to curated music and built around controlled, precise movement. This approach helps improve strength, stability, coordination, and overall physical capability whilst reducing the risk of injury often associated with higher-impact training methods.

The structured class progression at our reformer studios helps you develop strength gradually while maintaining proper technique and control. From beginner-friendly classes through to advanced options, you’ll always have a clear path to progress.

What makes our Elephant Park studio unique is that your fitness journey doesn’t stop at Reformer Pilates. Studio 2 is home to our Tempo Signature classes, including Strength, Barre, Mat Pilates, Sculpt and Yoga, giving you additional ways to challenge yourself and support your fitness goals.

For recovery and wellbeing, our dedicated treatment room offers massage and facial treatments, allowing you to complement your training routine with professional therapies designed to support both physical and mental wellbeing.

Many of our students travel from Kennington, Borough, Bermondsey, Walworth and across South London for Reformer Pilates classes at our Elephant Park studio.

Whether you’re looking for Reformer Pilates, strength training, yoga, recovery treatments, or a combination of all three, our SE17 studio offers everything you need under one roof.

PILATES ELEPHANT & CASTLE FAQs

What makes Tempo 301 one of the best reformer Pilates studios in Elephant & Castle?

Tempo 301 specialises in Reformer Pilates, offering small group classes, experienced instructors, and a structured approach designed to help you build strength safely and sustainably. Our Elephant & Castle studio has been helping South Londoners achieve long-lasting results since 2021.

In addition to Reformer Pilates, SE17 is home to our Tempo Signature timetable of Strength, Barre, Mat Pilates, Sculpt and Yoga classes, as well as massage and facial treatments.

What types of Pilates classes do you offer in Elephant & Castle?

We offer a range of Reformer Pilates classes in Elephant & Castle, from beginner to advanced levels. Our timetable also includes Jumpboard Pilates classes.

For those looking to expand their routine, we also offer Mat Pilates classes as part of our Tempo Signature timetable.

You can explore the full range of classes on our timetable.

How often should I attend Pilates classes?

For best results, we recommend attending classes two to three times per week. Consistent training helps build strength, improve mobility, and support long-term physical health.

Our flexible class packages and studio offers allow you to train regularly at a pace that suits your schedule and goals.

How do I book a Pilates class in Elephant & Castle?

You can book your Pilates class directly through our website or the Tempo 301 app. Our Elephant & Castle timetable includes classes throughout the day, making it easy to find a class that suits your schedule.

Is your Elephant Park Pilates studio suitable for beginners?

Yes. Our Elephant Park Pilates studio offers beginner-friendly classes designed to introduce you to the reformer safely and effectively. Our instructors guide you through each exercise with clear instructions, helping you build strength, confidence, and control from your very first class.

If you’re new to Tempo 301, our Intro Offer | 3 Classes for £48 is a great way to experience the Tempo Pilates method.

Do you offer Jumpboard Pilates in Elephant & Castle?

Yes. We offer Jumpboard Reformer Pilates classes at our Elephant & Castle studio. Using a padded jumpboard attachment on the reformer, these classes introduce controlled jumping movements to create a fun, low-impact workout that strengthens the legs, improves coordination, and builds endurance.

Jumpboard classes are available across multiple levels, allowing students to progress whilst maintaining the Tempo focus on control and precision.

Do you offer personal training in Elephant & Castle?

Yes. We offer one-to-one, duo, and trio personal training at our Elephant & Castle studio. Sessions are tailored to your individual goals, experience level, and training history, helping you improve technique, build strength, and progress more efficiently. We offer both reformer Pilates and strength training PT sessions at our SE17 studio.

To arrange personal training, please visit our Personal Training page or contact the studio directly.

Do you offer Yoga, Barre and Strength classes in Elephant & Castle?

Yes. Our SE17 studio is home to Tempo Signature, a collection of Strength, Barre, Mat Pilates, Sculpt and Yoga classes designed to complement our Reformer Pilates timetable.

These classes provide additional ways to build strength, improve mobility, increase flexibility, and support your overall fitness goals.

Do you offer massage and facial treatments in Elephant & Castle?

Yes. Our dedicated treatment room offers a range of massage and facial treatments, including Swedish Massage, Deep Tissue Massage, Sports Massage, Facial Sculpting, and Skin Reset Facials.

Many students incorporate treatments into their fitness routine to support recovery, relieve muscular tension, and prioritise self-care alongside their training.