LONDON SE17 | ELEPHANT PARK

TEMPO H.I.I.T + TEMPO PILATES METHOD + MASSAGE

Reformer Pilates Elephant and Castle | HIIT Elephant and Castle

2 Ash Avenue,
SE17 1GQ,
London

[email protected]
Call/Text: 07881 746 243

Reformer Pilates Elephant and Castle

At Tempo 301, our Reformer Pilates Elephant and Castle classes follow the Tempo Pilates Method. The emphasis in each class is on controlled movements, strength and precision, focusing on proper alignment and core engagement. Helping you develop lean muscles, improve flexibility, and enhance overall body control.

We offer classes at various levels, ensuring that whether you’re a beginner or more advanced, you’ll find the right class to suit you. Set to music, each class provides a low-impact workout that not only tones your body but also helps prevent injury.

Join our reformer Pilates Elephant and Castle classes with our expert instructors, and we will support you at every stage of your fitness journey.

HIIT Classes Elephant and Castle

Our HIIT classes in Elephant and Castle offer high-energy, low-impact workouts designed to burn calories, build strength, and improve cardiovascular fitness.

Perfect for all fitness levels, these fast-paced sessions combine intense intervals with active recovery, helping you push your limits while being kind to your joints.

Led by expert instructors, our Tempo HIIT classes are a fun and effective way to boost your endurance and reach your fitness goals in SE17.

If you are new to Tempo 301, you can open a free online account and start booking.

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FACILITIES

Twelve Pilates Reformers | Yoga blocks | Resistance bands | Ultra-Fit Pilates Circle | Personal Pilates Training | Dedicated HIIT studio | Dedicated Massage room | Water Fountain | Showers and towels hire provided | Mobile Phone Charging | Drinks | Lockers | Protein snacks