LONDON SE17 | ELEPHANT PARK
TEMPO PILATES + TEMPO SIGNATURE METHODS
MASSAGE + FACIAL TREATMENTS
2 Ash Avenue,
SE17 1GQ,
London
elephantpark@tempo301.co.uk
Call/Text: 07881 746 243
Tempo Reformer Pilates Elephant and Castle
At Tempo 301, our Reformer Pilates classes follow the Tempo Pilates Method. The emphasis in each class is on controlled movements, strength and precision, focusing on proper alignment and core engagement. Helping you develop lean muscles, improve flexibility, and enhance overall body control.
We offer classes at various levels, ensuring that whether you’re a beginner or more advanced, you’ll find the right class to suit you. Set to music, each class provides a low-impact workout that not only tones your body but also helps prevent injury. Join our reformer Pilates classes with our expert instructors, and we will support you at every stage of your fitness journey.
Tempo Signature Elephant and Castle
Our Signature methods offer a focused extension of the Tempo Pilates experience, designed to complement your Reformer practice or stand strong on their own. From strength training and barre to mat-based Pilates and yoga, each class offers a distinct approach to movement with the same Tempo focus: controlled movement, motivating playlists and expert instruction. These formats give you the flexibility to train with variety, build consistency, and challenge your body in new ways.
FACILITIES
Twelve Pilates Reformers | Yoga blocks | Resistance bands | Ultra-Fit Pilates Circle | Personal Pilates Training | Dedicated HIIT studio | Dedicated Massage room | Water Fountain | Showers and towels hire provided | Mobile Phone Charging | Drinks | Lockers | Protein snacks