CHARLOTTE CHEUNG
REFORMER PILATES TRAINER
About Charlotte Cheung
Charlotte’s relationship with Tempo 301 began more than ten years ago as a student. After a decade of practising the Tempo Pilates™ method herself, she decided to take her experience further, completing her STOTT Reformer Pilates instructor qualification and joining the Tempo teaching team.
Alongside Pilates, Charlotte works as a creative executive in the film industry, so she understands first-hand the impact long hours at a desk can have on posture and movement. Her own experience has shaped her teaching, with a focus on alignment, control and building lasting strength.
Charlotte’s Pilates Philosophy
Charlotte believes Pilates is a powerful way to counteract the postural habits that can develop through modern life. Her approach focuses on controlled, precise movement and building greater awareness of how the body moves.
For Charlotte, good technique isn’t simply about completing an exercise; it’s about understanding the movement, improving alignment and developing strength that supports you beyond the studio.
Why Charlotte’s Class?
Expect a challenging but approachable Tempo Pilates™ class with a strong focus on posture, alignment and control. Charlotte encourages you to understand what you’re doing and where you’re working, helping you improve your technique while building strength and body awareness.
Her teaching style is mindful, personal and fun, bringing plenty of personality to every class.
Charlotte Cheung’s Qualifications
- STOTT Reformer Pilates
- Level 3 Mat Pilates
- Tempo Pilates™ in-house training
Train with Charlotte
Join Charlotte for Tempo Pilates™ Reformer classes in London. View her upcoming classes below and book directly through the timetable.
Want to Keep Up with Charlotte Cheung’s Classes on the Go?
Download the Tempo 301 app via the App Store or Google Play!
