SOPHIE WHITE

TRAINER | TEMPO PILATES

Sophie developed a passion for fitness and mindful movement whilst training in Musical Theatre. Committed to sharing this passion, Sophie gained her Level 3 qualifications in Personal Training and Mat Pilates and aims to help others build strength in body and mind.

Sophie White | fitness philosophy:

Progress over Perfection. Sophie believes fitness is for everyone and we should look to find the joy in movement.

Why Sophie’s class?

Come to Sophie’s Tempo Pilates classes if you want to be pushed to challenge yourself in a supportive, judgement-free environment. Progress over perfection. Be prepared to work up a sweat and leave with a sense of achievement.

Are Sophie’s Reformer Pilates classes near me?

Our Tempo Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant and Castle
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch

Want to Keep Up with Sophie White’s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!