TRAINER | TEMPO PILATES

Amy is a Pilates trainer with a professional performance background, blending strength, mobility and precision to help clients feel powerful in their bodies. With years of experience in dance, film and theatre, she brings high-level body awareness, clear cueing and positive energy to every session. Amy’s training focuses on building long-term strength, improving posture and preventing injury, while remaining challenging and enjoyable. She believes consistency beats perfection, and that movement should support resilience and everyday life for clients of all levels and goals.

Amy Mules | fitness philosophy:

Amy’s fitness philosophy centres on intelligent and intentional movement that builds strength, confidence and resilience. Amy prioritises quality over intensity, alignment over shortcuts, and consistency over perfection, helping clients move efficiently, safely and with enjoyment in a way that supports long-term wellbeing.

Why Amy’s class?

Amy’s classes combine precision, strength and fun, drawing on her performance background to deliver clear cueing and effective movement. Clients gain improved posture, mobility and confidence, all in a supportive, engaging environment that challenges them while making every session enjoyable.

Are Amy’s Reformer Pilates classes near me?

Our Tempo Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant and Castle
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch

Want to Keep Up with Amy Mules’ Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!