AIMEE ADAMS

TRAINER | TEMPO PILATES

Aimee creates a welcoming atmosphere with options for all levels, making her classes both accessible and dynamic. Each class is carefully designed to challenge body and mind, leaving you feeling strong, connected and energised. She keeps things fun and approachable, always offering something new to explore. Whether you’re just starting out or looking to level up, her classes help you build confidence, move with ease, and leave feeling challenged.

Aimee Adams | fitness philosophy:

Aimee’s approach starts with showing up and staying consistent. She prioritises solid technique, slows things down, and helps clients build a strong mind-body connection – because real progress comes from moving with intent.

Why Aimee’s class?

Aimee’s classes focus on slow, controlled movement; finding strength and challenge by dialling the pace right down. With options for all levels, every class is designed to build technique, control, and confidence at your own pace.

Are Aimee’s Reformer Pilates classes near me?

Our Tempo Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant and Castle
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch

Want to Keep Up with Aimee Adams’s Classes on the Go?

Download the Tempo 301 app via the App Store or Google Play!