2024 has been a year of incredible growth and community at Tempo 301, and we owe it all to you! Whether you’ve been with us since the beginning or joined us more recently, your presence at Tempo 301 makes all the difference.

We’re incredibly proud of everything we’ve achieved together this year, and we want to share some of the highlights that made 2024 such a memorable year at Tempo 301:

New Classes and Progression

We’ve loved seeing so many of you take on new challenges, advancing to higher levels in Pilates or embracing the intensity of Tempo HIIT classes. Your commitment to pushing your limits has been inspiring to us all. From mastering jumpboard moves to perfecting your control on the reformer, we’ve witnessed so much growth throughout the year. As part of this growth, we’ve introduced more variety of class levels, from L1 to L2 and L2 to L3, across all our studios, allowing us to match your progress and keep pushing your boundaries.


So much harder than L1 in the best way! Just wish this class didn’t book up so quickly!”

L2 Tempo Pilates | ClassPass review.


Switching to Momence

In September, we made an exciting change to improve your experience by switching from MindBody to Momence for all booking and class management. We’re thrilled to offer a more streamlined and user-friendly platform, making it easier than ever to book your classes, manage your schedule, and stay connected with everything happening at Tempo 301. We truly appreciate your patience and support during this transition. 

For even greater convenience, don’t forget to download the Tempo 301 app – available for both Apple and Android – so you can manage your classes on the go. As always, we’d love to hear any feedback or suggestions for further improvements – your input is invaluable to us!

Studio Upgrades

This year, we worked hard to enhance your experience at Tempo E1, with the help of HØLTE, the visionaries behind our design. Their expertise has helped create a more welcoming, modern and functional space. 

From new reception areas to updated locker rooms, we’ve made changes with you in mind. These upgrades reflect our ongoing commitment to providing you with the best possible space to focus on your fitness journey. If you haven’t seen the changes yet, we’d love for you to check them out… Book a class at our E1 studio and let us know what you think!

Student Workshops

One of this year’s standout moments was the launch of our Student Workshops, carefully designed to enhance your fitness journey. Our Tempo Pilates x Hormonal Health and Nutrition workshops in SE17 and E8 featured a challenging Pilates class followed by expert nutritionist Olivia Thomas, who shared valuable insights into nutrition and hormonal health.

We also hosted the Tempo Pilates x Facial Sculpting Workshop in SE17, combining a Pilates class with a masterclass from The Alternative Facialist, who demonstrated the powerful benefits of facial sculpting techniques. These included improving lymphatic drainage, reducing signs of ageing, and leaving you with radiant, glowing skin.

Both workshops were a tremendous success, selling out instantly each time—and we’re thrilled to bring you even more in 2025! Get ready for transformative experiences, from the calming vibrations of a Sound Bath to the revitalising benefits of Facial Cupping, and so much more. Each workshop is thoughtfully crafted to enhance your well-being and elevate your health to new heights.

What workshop would you like to experience in 2025? We’d love to hear your ideas!

A Growing Team

This year, we were excited to welcome new trainers to the Tempo 301 family, each bringing their unique energy, passion, and expertise. The feedback we’ve received from you about our skilled trainers has been incredible, and we’re thrilled to see how much you’ve enjoyed their classes. Their dedication and knowledge have truly enhanced your experience, ensuring each class is challenging, engaging, and rewarding. 

Our trainers and staff are the driving force behind Tempo 301, bringing their passion, expertise, and energy to every class. Their dedication to supporting your fitness journey is what makes our community so special, and we couldn’t be more grateful for everything they do! Explore our team of talented trainers and get to know their unique teaching styles, perfect for finding the ideal match to support your fitness journey (if you haven’t already)!


“Excellent class, very well curated, and Gina ensures you are taken care of on an exceptional level!”

– L1 Tempo Pilates | ClassPass review


That Tempo 301 Feeling

Above all, what makes Tempo 301 truly special is the incredible energy and dedication YOU bring to every class. You’re not just part of a fitness studio – you’re part of something bigger. The positivity, hard work, and community you all contribute create an environment that is supportive, motivating, and truly unique. 

This is what makes Tempo 301 stand out, and we’re so thankful to have each of you with us. We’re always looking to grow this incredible Tempo 301 community – invite a friend to join, share the Tempo 301 spirit and get rewarded!

A Huge Thank You

As we move into the festive season, we want to thank you once again for your dedication, hard work, and support throughout the year. We hope you take this time to relax, recharge, and reflect on everything you’ve achieved in 2024. We can’t wait to share exciting new classes, workshops, and surprises with you in the New Year!

Wishing you all a wonderful festive period filled with peace, joy, and time spent with loved ones. See you in 2025 – we’re so excited for what’s to come!

With gratitude and warm wishes,
The Tempo 301 Team x

Group of reformer Pilates Instructors