CLASS TIMETABLE

Welcome to the Tempo 301 timetable! Here, you’ll find the latest schedule for our Pilates and HIIT classes, as well as upcoming workshops designed to help you reach your health & fitness goals. Whether you’re aiming to stretch it out or power up, we look forward to seeing you in class.

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Please note that our cancellation policy requires at least 12 hours’ notice. For more details, visit our FAQ page.

New to Tempo 301 – try our exclusive intro offer: 3 classes for £45 – only £15 per class!

Pilates Class Timetable

Explore our Pilates classes, tailored for every fitness level. Whether you’re a beginner or advanced, our classes are designed to support your journey with controlled, low-impact movements that strengthen and tone your body. From introductory classes to challenging up-tempo Pilates workouts all set to awesome music, our timetable has the flexibility to fit into your day and keep you engaged with every visit.

HIIT Timetable

Looking for an energetic, high-intensity workout? Our Tempo HIIT classes at SE17 – Elephant & Castle provide the perfect balance of cardio and strength training. Each class is crafted to boost your endurance, burn calories, and build power in a fun, music-driven setting. With a focus on safe, effective and low-impact movements led by our expert trainers, Tempo HIIT is designed to keep you motivated and coming back for more.

Browse our HIIT Class Timetable to find a class that suits your pace and goals, and jump into a high-energy workout designed to get results fast.