ARE YOU STARTING, OR RESTARTING, AN EXERCISE AND DIET REGIME?
I have some good news and some bad news for you. Here's the good news - you can achieve success [...]
DANA’S BLOG WEEK 3 – “IN 10 SESSIONS, YOU WILL FEEL THE DIFFERENCE” JOSEPH PILATES
For us at Tempo Pilates, what we wanted to achieve from the 'New Year, New Challenge, New You' task was [...]
DANA’S WEEK 2 AT TEMPO PILATES E8
“CHECK OUT MY BUNS OF STEEL”… is a phrase I actually uttered this week, having newly discovered that my butt [...]
OUR JANUARY PLAYLIST HOLDS MANY GEMS TO SEE YOU INTO 2013 AT OUR LONDON E8, E1 and WC2 PILATES STUDIO
'Locked out of Heaven' by Bruno Mars offers us good reach with our 100’s on the reformer this month. A [...]
WEEK 1 – 3 PILATES CLASSES AND A DETOX…
It’s been one week since I started the Tempo Pilates challenge at their Hackney studio, and I’m still standing! Though [...]
MEET OUR ‘NEW YEAR, NEW CHALLENGE, NEW YOU’ WINNER DANA
Hello all, my name’s Dana and I’ve been chosen to be Tempo Pilates New Year’s Challenge blogger. I started attending [...]
HAPPY FESTIVE SEASON
To All Our Students, This holiday season, we send you tidings of good cheer. Together, we have much to celebrate. [...]
TEMPO PILATES LONDON HACKNEY, COVENT GARDEN and Shoreditch
Tempo Pilates London Hackney E8 , Shoreditch E1 and Covent Garden WC2 really does bring something completely new to London’s [...]
NEW YEAR + NEW CHALLENGE = NEW YOU!
Take the Tempo Pilates Challenge in January… For Free! Is one of your New Year resolutions going to be to [...]
NOVEMBER TEMPO PILATES TUNES
Always striving to push boundaries in the service we provide, we have made sure our November Pilates playlist brings together [...]
