GAIA SOZZI

TRAINER | TEMPO PILATES

Gaia is passionate about guiding you towards strength and balance, blending mindful movement with uplifting tunes to sculpt your body and lift your spirit. Let’s flow and thrive together!

Gaia’s fitness philosophy:

“Wellness Through Movement” Gaia prioritises safe, gradual progress in Pilates, nurturing overall health and longevity for lasting well-being.

Why Gaia’s class?

Choose Gaia’s class for a dynamic and engaging flow, where precision meets enjoyable challenges. I ensure exercises are performed safely, leaving you feeling stronger and empowered after each session.

Are Gaia’s Tempo Pilates classes near me?

Our reformer Pilates classes can be found in the following locations – to book visit our studios page:
– Reformer Pilates South East London: SE17 – Elephant Park
– Reformer Pilates East London: E8 – Hackney
– Reformer Pilates Central London: E1 – Shoreditch