Profile picture of Reformer pilates instructor Sarah May based in South London SE1

SARAH MAY

SE17 STUDIO MANAGER & TRAINER | TEMPO PILATES

Sarah first started Pilates during her dance training on the BA(Hons) Theatre Dance Course at London Studio Centre. She found Pilates so beneficial to keeping her body strong and injury free against the demands of full-time dance training. Upon graduating she took her Pilates Matwork qualification with Body Control Pilates and is now a Level 3 (REPS) Matwork Instructor. Her dance training has always given her the desire to want to push her body to the next level, so she then went on with training to teach Dynamic Reformer Pilates and since discovering the endless possibilities in Reformer Pilates, she hasn’t looked back!

Sarah’s Fitness Philosophy – “There’s no such thing as can’t”

With patience, persistence and practice you can work towards any goal!  If initially, something seems challenging, take small steps to achieve it!

Why Sarah’s class?  Sarah’s classes are great for building up stamina and strength.  She loves helping you achieve your goals so that you can start to feel and see the difference in your body, both in and out of the studio.  You’ll get a good workout and have fun doing so!

Google Review – “An amazing pilates class led by Sarah! Considering myself as already fairly fit from weight-training, Tempo Pilates really humbles you. Sarah created a fun yet intense reformer session that had my entire body sore the next day and I thank her for it! I already can’t wait to come back to my new go-to Elephant and Castle reformer studio”  – Thanks Franchesca

Does Sarah teach a Reformer Pilates classes near me? Sarah’s pilates classes can be booked by visiting our London SE17 | Elephant and Castle studio page.