Maureen’s Fitness Philosophy – “If you miss class for one day, you will notice; if you miss class for two days, your colleagues will notice; if you miss class for three days, your audience will notice.” –
Consistency is key when it comes to staying in shape, whether you’re a dancer, an athlete or you have an office job. You may not be able to do everything perfectly the first time, but by applying yourself in every class, you will reach your goals.
Why Maureen’s class? Maureen is very kind and helpful with beginners; she breaks down the exercises to make understanding the technique a lot easier for new clients, while at the same time, pushing them to their limits. On the other hand, she likes to challenge more advanced clients, helping them work hard towards their goals with perfect technique!