INÊS FERREIRA

TRAINER | TEMPO PILATES

After being introduced to Pilates at 13 at ballet school in Portugal, Inês didn’t initially enjoy the method. Upon graduating and joining a ballet company in Leicestershire, Inês began attending more Pilates classes and understanding its benefits. Inês first completed a mat course and later joined the BASI comprehensive course with Pilates apparatus.

Inês’ fitness philosophy – “If it feels easy you’re probably doing it wrong.”

Why Inês’ class? Be prepared to be welcomed with a smile and to work hard. Ines’ classes will help you build strength and stamina. You can work towards your goals with assistance and challenge yours