Tempo 301 Trainer - Yasmin Jones Sheahan



Yasmin began dancing at a young age, which sparked her interest in fitness. After graduating, she started attending Reformer classes and became obsessed! Since then she has gained her Level 3 Diploma in Mat Pilates and Dynamic Reformer Qualification and her love for the method has only grown. She believes no matter what physical activity you do, Pilates is the ultimate partner.

Yasmin is thrilled to be part of the wonderful team at Tempo Pilates!

Yasmin’s Fitness Philosophy – “Mind over matter. We must connect our mind and body during exercise to truly understand our body and know what it is capable of.”

Why Yasmin’s class? Yasmin’s friendly personality will make you feel comfortable in no time. She loves to challenge her clients and help them to see what they are capable of, adjusting exercises as needed for them to reach their fitness goals.