Who is it for?
PT Duo and Trio sessions are ideal for students hoping to do reformer Pilates but not ready to join classes. These sessions will give you personal attention and customise exercises just for you.
If you are injured, your trainer can also modify exercises to suit most injuries. The Duo / Trio sessions allow for the usual modifications from our group classes but also specifically tailor exercises to you. If you are concerned about a particular injury or health condition – or would like your trainer to know about it in advance – please contact your studio.
What to expect? Why join?
With our Duo and Trio flexible PTs, just speak to your trainer at the beginning of your session to get your tailored program. Whether you prefer a gentler first session, or if you’ve been attending group classes regularly but want to learn the specifics, we have a bespoke session for you.
What to Wear?
We recommend wearing something that allows you to move easily such as stretch pants and a vest top, or shorts and a t-shirt. You will get hot during our classes so it is important to be comfortable. For hygiene reasons, we recommend students wear socks in class.
Water and towels are available to purchase/hire at the studio.