No stranger to the scene, Ahmed has coached HIIT & Strength classes for over 6 years. Sport has always been a big part of his life, from County cricket to University cheerleading, and he believes that lifting weights has definitely helped! He is a big believer that everybody should have access to movement. Working up a sweat is bound to happen, but his priority is for you to feel comfortable and find exercise enjoyable.

Ahmed’s Fitness philosophy – Fall in love with moving by finding what you enjoy!

Why Ahmed’s class? For an intelligent approach to fitness… with good vibes, music and a challenging yet accessible session.

Are Ahmed’s Tempo HIIT classes near me? Our Tempo HIIT classes can be found in London, SE17 – Elephant Park, London to book visit our SE17 Elephant and Castle studio page. To view the schedule visit our dedicated HIIT classes page.