TRAINER | TEMPO PILATES
Jessica’s background in performing arts has meant she’s always had a keen interest in the way the body can move. Jessica, having always valued what Pilates has done for her as a dancer, decided to take further training to become an instructor.
Jessica specialises in working with dancers using Pilates to enhance technique and strengthen performance but she truly believes that Pilates is a way of life and it is beneficial to people of all ages and backgrounds. Jessica is a level 3 mat instructor.
Jessica’s Fitness Philosophy – “Fitness is a meeting of the body and mind- achievable for all so show up and make it count!”
Why Jessica’s class? Jessica’s warm personality works for beginners and more advanced clients alike. She loves to assist clients through their Pilates journey helping them realise their goals!