TRAINER | TEMPO PILATES
It was through her training as a professional dancer, that Hannah discovered her love for Pilates. Hannah has now been practising pilates (reformer and mat) for 10 years and teaching for almost 6. Once graduated Hannah went on to study at the Body Control Pilates Centre where she gained her Pilates Level 3 (REPS) matwork and reformer certification. Whilst sustaining a serious knee injury 7 years ago she was left unable to walk, and it was pilates that saved her. Hannah now works closely with dancers and has an interest in injury prevention and building all over body strength and stability through use of the reformer.
Hannah’s Fitness philosophy
Movement is a mindset and it’s more than just looking good. When you feel good on the inside and put the hard work in, the rest follows.
Why Hannah’s class?
Hannah’s classes are a great way to build strength and stamina. This strength can then be carried through into everyday life and elsewhere. Work hard and you will see results.