ARE YOU STARTING, OR RESTARTING, AN EXERCISE AND DIET REGIME?
I have some good news and some bad news for you. Here's the good news - you can achieve success [...]
OUR JANUARY PLAYLIST HOLDS MANY GEMS TO SEE YOU INTO 2013 AT OUR LONDON E8, E1 and WC2 PILATES STUDIO
'Locked out of Heaven' by Bruno Mars offers us good reach with our 100’s on the reformer this month. A [...]
TEMPO PILATES LONDON HACKNEY, COVENT GARDEN and Shoreditch
Tempo Pilates London Hackney E8 , Shoreditch E1 and Covent Garden WC2 really does bring something completely new to London’s [...]
FUN FRIDAYS
All Tempo Pilates Classes are £16. Look out for the Fun Friday payment options, single classes only and valid for [...]
PILATES FAQ, WHAT SHOULD I BRING AND WEAR TO A REFORMER PILATES CLASS?
The key to a comfortable work out is a simple concept: wear comfortable, snug-fitting clothing. Ladies can sport anything from [...]
