WHO IS IT FOR?
Our online classes are open to all levels as trainers will give you modifications to suit your needs.
If you are pregnant, please contact the studio before joining any classes.
WHAT TO EXPECT? WHY JOIN?
Expect a 55 min full body workout delivered by your favourite Tempo trainers. Each session is taught in their own style and spaces are limited so you still get the same high standard of teaching from our studio classes, with personal corrections and valuable feedback throughout. Both your core strength and flexibility will improve quickly and you will notice changes to your overall muscle tone.
So be prepared to break a sweat and be challenged. Grab your mat, book your spot and download the Zoom app. Leave the rest to us, we’ll send you a link and password 10 min before class starts.
We’re so excited to bring the Tempo experience to you and we cannot wait to see you online!